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What to Know About Alcohol’s Impact on Your Health
Alcohol is the most common substance among Americans 12 and older, and each year approximately 178,000 people die from alcohol misuse in...
Apr 9


Healing from Self-Harm: Support and Recovery Resources
March is Self-Harm Awareness Month, a time to raise awareness for an often-stigmatized, rarely-discussed subject that is more common than...
Mar 13


How Chronic Illnesses Impact Mental Health
Our bodies are complex and interconnected, with overall health and wellness composed of co-dependent dimensions such as physical, mental...
Feb 6


How to build realistic, recovery-focused habits that last
The start of each new year carries a sense of hope, renewal and opportunity. If you feel compelled to make positive changes in your life,...
Jan 6


How to deal with the winter blues
Each winter, changes in routine and weather patterns cause an uptick in mood changes for many people. If you’re feeling like you want to...
Dec 9, 2024
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