top of page


Minority Mental Health Awareness
According to the U.S. Census Bureau, more than 40% of the U.S. population identifies as a racial or ethnic minority. Yet across the...
Jul 15, 2025


How Social Media Use Affects Mental Health
Social media connects us, entertains us and even divides us. In just 20 years, social media has transformed from blog-style websites to a...
Jun 13, 2025


Understanding Trauma-Informed Care
Trauma is far more common than many people realize, and it’s capable of leaving lasting marks on our bodies and minds. Trauma doesn’t...
May 14, 2025


What to Know About Alcohol’s Impact on Your Health
Alcohol is the most common substance among Americans 12 and older, and each year approximately 178,000 people die from alcohol misuse in...
Apr 9, 2025


Healing from Self-Harm: Support and Recovery Resources
March is Self-Harm Awareness Month, a time to raise awareness for an often-stigmatized, rarely-discussed subject that is more common than...
Mar 13, 2025
bottom of page
